Did you know that cold-pressed orange juice is loaded with more vitamins and nutrients than any other type of juice?
It's true! That's why we've put together a list of the top 10 benefits of cold press orange juice.
1. It's packed with vitamin C, which is essential for immune function and helps fight off colds and the flu.
2. Cold pressed orange juice contains a lot of fiber, which is great for digestion and heart health.
3. It's low in calories, making it an ideal option for those looking to lose weight, or anyone who wants to lead a healthier lifestyle.
4. Cold pressed orange juice has been shown to improve brain function in children with ADHD symptoms when taken on a regular basis over time, thanks to its high levels of vitamin B6 and folate (Folic acid).
5. Cold pressed orange juice has been shown to reduce inflammation in the body by reducing blood pressure levels while increasing HDL cholesterol levels (good cholesterol). This can help lower your risk of heart disease and stroke!
6. Cold pressed orange juice contains plenty of antioxidants which help neutralize free radicals in your body that cause oxidative stress; thus slowing down aging processes such as wrinkles formation.
7. Cold press orange juice can help prevent cancer because it contains alpha-linolenic acid (ALA), which is an anti-carcinogenic compound that reduces cancer risk by inhibiting cell growth and proliferation
8. Cold press orange juice also contains vitamin C which helps to detoxify the body by neutralizing free radicals in the bloodstream so they can't damage cells or DNA; this helps prevent various cancers including breast cancer and colon cancer!
9. Cold press orange juice is rich in fiber (more than 2 grams per cup) which helps keep you feeling fuller longer so you're less likely to overeat or snack on unhealthy foods throughout day; this will also help promote regular bowel movements and supports weight loss efforts.
10. Cold-pressed orange juice helps to maintain a healthy digestive system by increasing levels of friendly bacteria in the colon while decreasing levels of harmful bacteria such as salmonella and E. coli that cause indigestion and diarrhea respectively.
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